Free Class Pass
Five classes. Nineteen minutes each. No sign-up.
Audio-guided yoga you can practise at home, with an illustration for every pose so you never have to look up mid-flow. Start with Essentials if you are new.
Why nineteen minutes?
Long enough to be a real practice, short enough that you will actually do it on a Tuesday. Every class is built to fit in the gap you already have.
The Studio library
Four longer series, seventy-plus sessions. See the subscription.
Created by Nicole D’Alonzo. See your progress.